Beautiful sisters, this is the only book you'll ever need!Literally. Give it to your daughters, your mothers, your sisters, your aunties, your babysitters, your granddaughters. It is THE guide on how to get yourself back to yourself so you can "finally exhale and get back to what you do best: feel, create, intuit, and channel." When everything feels upside down and you aren't sure of what is up or down, left or right, when it all feels like a giant mess and excrutiatingly painful, this is your book to return to again and again as you walk, dance, and feel your way out of the struggle so you can get back to the most essential of all expressions: joy, pleasure, and creativity.Whether you are struggling with a relationship, or a creative idea, or just feel stuck in general, this book is a roadmap to finally not only owning yourself, but reclaiming all that was always there. Dr. Kelly Brogan is a voice we all need in our lives, a sister who holds the line for us, a reminder that diving into the so called mess IS the only way through and she gives us the courage to take the first step and helps us realize the mess was the gem all along. Dr. Brogan grows our permission field to dance, create, move, feel our way through and creates specific, clear containers throughout the book so that we can finally stop the toxic feminine behaviors and channel the energy into the right places, ultimately, giving ourselves back the energy of ourselves.I will be buying a copy for my 12 year old daughter for that time in her life when she is ready to face the shadows, receive the light, and architect her life the way she wants and needs it to be without having to outsource any of her energy to outside things. When she is ready to take the reigns of her life and realize her reality is her inner reality and it's all within her power to change it. Until she is ready, I will take the concepts in this book and plant the seeds for her by applying the ideas to her life right now, in 12 year old terms.This is a paradigm shifting book. It's empowering, and inspiring. It takes concepts and ideas that we all intuitively know but haven't figured out how it applies to our lives as women. She helps us make sense of "the way things are right now." It's concrete and practical and gives you tools and examples to help you implement. Beautifully written and an easy read. You will not put it down and you will thank the sweet soul who gave it to you.